What is food security/insecurity? These terms simply
refer to whether or not one is able to access adequate amounts of food due to
financial reasons, lack of resources or other reasons like locations of
supermarkets, etc.
The main thing that really
interests me about this topic is the correlation between food insecurity and
obesity. There are many articles out there describing the relationship between
these. I found a really good article by the Food Research and Action Center. In
the article, they explain why food insecure people are vulnerable to obesity.
The main reasons that they provide include:
-lack of grocery stores and farmers
markets
-healthy food is often more
expensive
-low income neighborhoods have a
greater availability to fast food restaurants
-fewer opportunities for physical
activities
-people struggling for food may
overeat when food becomes available
-high levels of stress
At
first, I thought it was a little crazy that these two things could be related.
But after doing some research, it really does make sense that food insecure
people are much more susceptible to obesity. In food deserts, or low income
neighborhoods, it may just be cheaper and easier to buy fast food or highly
processed foods.
I
also did some research on the other consequences of food insecurity aside from
obesity. Some things that I found were, mental health and child development. On
feedingamerica.org, they explain that food insecurity in adults has proved to
have a relationship with the number of mental health issues and behavior
problems. These people may experience higher levels of anxiety and aggression
as well. They also state that children who grow up in food insecure families are
vulnerable to poor health and stunted development.
All
of these things are big problems that could be prevented by adequate food.
Researching these topics really opens my eyes and makes me aware of the real
problem of hunger in the USA.




